Verified

Humble & Hungry

Peanut Butter & Chocolate Smoothie 20 oz

Serving Size:

568

Cal

43%

67.2g

Carbs
40%

27.5g

Fat
17%

26g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1432 Cal
568/2000Calleft
Fitness Goals:
Fat39.5 g
27.5/67gleft
Sodium1825 mg
475/2300mgleft
Cholesterol294 mg
6/300mgleft

Nutritional Info

Carbs
67.2 g
Dietary Fiber
16 g
Sugars
28.2 g
Fat
27.5 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
26 g
Sodium
475 mg
Potassium
--
Cholesterol
6 mg
Vitamin A
17.5 %
Vitamin C
27 %
Calcium
96.7 %
Iron
26.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

568 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.4

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.