Mass Gainer - Peanut Butter and Nutrigrain

Serving Size :

987Cal

61%137gCarbs

21%21gFat

18%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,013 cal

987 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs137 g

Dietary Fiber-- g

Sugar-- g

Fat21 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein41 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

987 calories

2.5Hours of Cycling

1.6Hours of Running

6Hours of Cleaning

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