Verified
Generic
Peanut Butter And Banana Sandwich
Serving Size:
1 sandwich
428
Cal
53%
59.4g
Carbs36%
18g
Fat11%
12.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1572.3 Cal
427.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat49 g
18/67gleft
Sodium1900.3 mg
399.7/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
59.4 g
Dietary Fiber
6.3 g
Sugars
19.4 g
Fat
18 g
Saturated
3.6 g
Polyunsaturated
4.5 g
Monounsaturated
7 g
Trans
0 g
Protein
12.8 g
Sodium
399.7 mg
Potassium
676.4 mg
Cholesterol
0 mg
Vitamin A
1.5 %
Vitamin C
17.1 %
Calcium
9.5 %
Iron
15.6 %
Activity Needed to Burn:
428 calories
1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning
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