Heb Peanut Butter - Peanut Butter
Serving Size :
2 tablespoons
200Cal
12%6gCarbs
73%16gFat
14%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat16 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium140 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
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