Ben & Jerry's

Ben & Jerry's - peanut buttah cookie core

Serving Size :
102 g
320Cal
34%27gCarbs
59%21gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar20 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium140 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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