M&ms -

M&ms - - Peanut

Serving Size :
100 g
511Cal
47%59gCarbs
45%25gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,489 cal
511 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber-- g
Sugar53 g
Fat25 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium9 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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