AFV

PB J Smoothie Bowl

Serving Size:
795

Cal

60%

123g

Carbs
31%

28g

Fat
10%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1205 Cal

795/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium2205 mg
95/2300mgleft
Cholesterol294 mg
6/300mgleft

Nutritional Info

Carbs
123 g
Dietary Fiber
15 g
Sugars
85 g
Fat
28 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
95 mg
Potassium
--
Cholesterol
6 mg
Vitamin A
0.08 %
Vitamin C
118.33 %
Calcium
3.8 %
Iron
116.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

795 calories

cycling image2Hours of Cycling
running image1.3Hours of Running
cleaning image4.8Hours of Cleaning

Other Popular Results

Smoothie

PB&J smoothie

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