Jif & Smuckers

Jif & Smuckers - Pb&J Sandwich-Jif Extra Crunchy & Smuckers Strawberry

Serving Size :
1 Sandwich
670Cal
30%40gCarbs
57%34gFat
13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber6 g
Sugar36 g
Fat34 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium580 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

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