Sodexo

Sodexo - Pb & J on White

Serving Size :
1 Sandwich (132g)
480Cal
46%56gCarbs
40%22gFat
14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber7 g
Sugar29 g
Fat22 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium440 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C2 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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