Sodexo Campus

Sodexo Campus - PB&J on Wheat

Serving Size :
1 Sandwich
460Cal
46%56gCarbs
41%22gFat
13%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber6 g
Sugar30 g
Fat22 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium440 mg
Potassium130 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium18 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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