Enertia Trail Foods

Enertia Trail Foods - Pb & Banana Oatmeal

Serving Size :
1 Package
480Cal
42%52gCarbs
42%23gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber10 g
Sugar16 g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium120 mg
Potassium400 mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C20 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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