Pork Burger
Patty on White Bun
Serving Size:
1 patty w/ bun
415
Cal
22%
22g
Carbs49%
22g
Fat29%
29g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1585 Cal
415/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium1685 mg
615/2300mgleft
Cholesterol207 mg
93/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
--
Sugars
--
Fat
22 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
10 g
Trans
--
Protein
29 g
Sodium
615 mg
Potassium
359 mg
Cholesterol
93 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
415 calories
1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.