Favorite Brand Name Recipes-300 Calorie Recipes

Favorite Brand Name Recipes-300 Calorie Recipes - Patitsio

Serving Size :
0.167 of recipe
280Cal
56%39gCarbs
16%5gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,934g
366 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber1 g
Sugar-- g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium366 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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