Path of life

Path of life - All Natural Southwest Quinoa (frozen)

Serving Size :
0.5 142g
220Cal
50%28gCarbs
41%10gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol0g
300 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber25 g
Sugar2 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium320 mg
Potassium0 mg
Cholesterol300 mg
Vitamin A10 %
Vitamin C8 %
Calcium2 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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