Caseiro, O Meu

Caseiro, O Meu - Patê De Atum

Serving Size :
1 colher de sobremesa
20Cal
0%--Carbs
43%1gFat
57%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,980 cal
20 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,264g
36 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium36 mg
Potassium26 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C9 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

20 calories

3Minutes of Cycling
2Minutes of Running
7Minutes of Cleaning

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