Damaska

Damaska - Pate A Choux - Sweet

Serving Size :
1 puff

21

Cal

38%

2g

Carbs

43%

1g

Fat

19%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,979 cal

21 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,287g

13 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium13 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A1 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

21 calories

3

Minutes of Cycling

2

Minutes of Running

7

Minutes of Cleaning
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