Special K Pastry Krisp

Pastry Krisp

Serving Size:
100

Cal

78%

20g

Carbs
18%

2g

Fat
4%

1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1900 Cal

100/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2220 mg
80/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
0 g
Sugars
7 g
Fat
2 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
1 g
Sodium
80 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
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