Dangelo

Dangelo - Pastrami Reuben

Serving Size :
624 g

1,540

Cal

28%

107g

Carbs

51%

87g

Fat

21%

79g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal460 cal

1,540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-20g

87 / 67gleft

Sodium-1,100g

3,400 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs107 g
Dietary Fiber7 g
Sugar15 g
Fat87 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein79 g
Sodium3400 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron333 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1540 calories

3.9

Hours of Cycling

2.6

Hours of Running

9.4

Hours of Cleaning
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