Sodexo Workplace

Pastrami Meltdown

Serving Size:
620

Cal

25%

39g

Carbs
53%

36g

Fat
22%

34g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1380 Cal

620/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium390 mg
1910/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
6 g
Sugars
6 g
Fat
36 g
Saturated
15 g
Polyunsaturated
7 g
Monounsaturated
0 g
Trans
0 g
Protein
34 g
Sodium
1910 mg
Potassium
400 mg
Cholesterol
90 mg
Vitamin A
25.98 %
Vitamin C
28.83 %
Calcium
36.1 %
Iron
32.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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