Verified

Ameriserve

Pastrami & Corned Beef on Rye

Serving Size:

574

Cal

29%

42.1g

Carbs
50%

32.2g

Fat
21%

30.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1426 Cal
574/2000Calleft
Fitness Goals:
Fat34.8 g
32.2/67gleft
Sodium755 mg
1545/2300mgleft
Cholesterol155 mg
145/300mgleft

Nutritional Info

Carbs
42.1 g
Dietary Fiber
4.5 g
Sugars
4.5 g
Fat
32.2 g
Saturated
16.9 g
Polyunsaturated
8.7 g
Monounsaturated
--
Trans
--
Protein
30.8 g
Sodium
1545 mg
Potassium
523.2 mg
Cholesterol
145 mg
Vitamin A
24.5 %
Vitamin C
40.7 %
Calcium
36.4 %
Iron
22.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

574 calories

cycling image

1.4

Hours of Cycling
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58

Minutes of Running
cleaning image

3.5

Hours of Cleaning

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