AFV

Pastrami and Cheese Sandwich

Serving Size:
387

Cal

24%

22g

Carbs
41%

17g

Fat
35%

33g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1613 Cal

387/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium618 mg
1682/2300mgleft
Cholesterol199 mg
101/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1 g
Sugars
1 g
Fat
17 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
1682 mg
Potassium
--
Cholesterol
101 mg
Vitamin A
0.74 %
Vitamin C
13.33 %
Calcium
0.6 %
Iron
122.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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