Verified

KYF

Pasticcio - lamb

Serving Size:

383

Cal

37%

35.5g

Carbs
42%

17.9g

Fat
22%

21.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1616.9 Cal
383.1/2000Calleft
Fitness Goals:
Fat49.1 g
17.9/67gleft
Sodium2069.5 mg
230.5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35.5 g
Dietary Fiber
2.5 g
Sugars
4.5 g
Fat
17.9 g
Saturated
7.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21.1 g
Sodium
230.5 mg
Potassium
524.8 mg
Cholesterol
--
Vitamin A
2.3 %
Vitamin C
16.8 %
Calcium
17.7 %
Iron
17.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

cycling image58Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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