Tia Eliana

Tia Eliana - Pastel de guaraná de frango

Serving Size :
1 unidade
252Cal
35%22gCarbs
53%15gFat
13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol-2,975g
3,275 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein8 g
Sodium700 mg
Potassium-- mg
Cholesterol3275 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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