jos poels

jos poels - pasteitje

Serving Size :

571Cal

5%40gCarbs

11%41gFat

84%709gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,429 cal

571 / 2,000 calleft

Fitness Goals :

Fat26g

41 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber0 g

Sugar0 g

Fat41 g

Saturated30 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein709 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

571 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

Recipes & Inspiration

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