A'viands

Pasta with Spaghetti Sauce

Serving Size:
602

Cal

41%

61.96g

Carbs
29%

19.46g

Fat
30%

44.46g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1398.22 Cal

601.78/2000Calleft
Fitness Goals:
Fat47.54 g
19.46/67gleft
Sodium1531.24 mg
768.76/2300mgleft
Cholesterol195.1 mg
104.9/300mgleft

Nutritional Info

Carbs
61.96 g
Dietary Fiber
6.51 g
Sugars
13.05 g
Fat
19.46 g
Saturated
6.41 g
Polyunsaturated
2.11 g
Monounsaturated
8.05 g
Trans
0.89 g
Protein
44.46 g
Sodium
768.76 mg
Potassium
1368.74 mg
Cholesterol
104.9 mg
Vitamin A
3.95 %
Vitamin C
31.92 %
Calcium
13.83 %
Iron
46.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

602 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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