KYF

Pasta with Lentil and Red Pepper Sauce

Serving Size:
660

Cal

65%

112.7g

Carbs
18%

13.8g

Fat
16%

28.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1339.62 Cal

660.38/2000Calleft
Fitness Goals:
Fat53.2 g
13.8/67gleft
Sodium2102.8 mg
197.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
112.7 g
Dietary Fiber
8.7 g
Sugars
8.8 g
Fat
13.8 g
Saturated
2.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28.4 g
Sodium
197.2 mg
Potassium
672.4 mg
Cholesterol
--
Vitamin A
5.76 %
Vitamin C
96.17 %
Calcium
21.3 %
Iron
29.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

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running image1.1Hours of Running
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