Pasta With Turkey and Broccoli

Pasta, Turkey & Broccoli

Serving Size:

549

Cal

23%

29g

Carbs
43%

24g

Fat
35%

44g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1451 Cal
549/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
--
Sugars
--
Fat
24 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
44 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

cycling image

1.4

Hours of Cycling
running image

56

Minutes of Running
cleaning image

3.3

Hours of Cleaning

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