Fattis & Monis

Fattis & Monis - Pasta Screws (Cooked)

Serving Size :
100 g

131

Cal

78%

25g

Carbs

7%

1g

Fat

16%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium6 mg
Potassium24 mg
Cholesterol33 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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