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FitzVogt

Pasta Pronto Procedure, Made to Order

Serving Size:

639

Cal

55%

87.7g

Carbs
35%

24.6g

Fat
10%

16.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1361 Cal
639/2000Calleft
Fitness Goals:
Fat42.4 g
24.6/67gleft
Sodium1342 mg
958/2300mgleft
Cholesterol296 mg
4/300mgleft

Nutritional Info

Carbs
87.7 g
Dietary Fiber
5.8 g
Sugars
0.3 g
Fat
24.6 g
Saturated
4 g
Polyunsaturated
1.7 g
Monounsaturated
--
Trans
--
Protein
16.5 g
Sodium
958 mg
Potassium
414.5 mg
Cholesterol
4 mg
Vitamin A
142.4 %
Vitamin C
51 %
Calcium
13.9 %
Iron
23.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

639 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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