Cooks Library (Recipe Book)

Cooks Library (Recipe Book) - Pasta & Prawn Parcels

Serving Size :

640Cal

27%42gCarbs

41%29gFat

32%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber-- g

Sugar1 g

Fat29 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein50 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling

1Hour of Running

3.9Hours of Cleaning

Recipes & Inspiration

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