Moms

Moms - Pasta Meals

Serving Size :
0.5 the bowls

1,650

Cal

30%

143g

Carbs

39%

82g

Fat

31%

147g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal350 cal

1,650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-15g

82 / 67gleft

Sodium457g

1,843 / 2,300gleft

Cholesterol-108g

408 / 300gleft

Nutritional Info
Carbs143 g
Dietary Fiber25 g
Sugar-- g
Fat82 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein147 g
Sodium1843 mg
Potassium2830 mg
Cholesterol408 mg
Vitamin A38 %
Vitamin C24 %
Calcium11 %
Iron90 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1650 calories

4.2

Hours of Cycling

2.8

Hours of Running

10.1

Hours of Cleaning
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