Michelina

Michelina - Pasta Meal

Serving Size :
1 package
220Cal
68%39gCarbs
12%3gFat
21%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber6 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium470 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.