the Muscle King

the Muscle King - Pasta De Mani Proteica

Serving Size :
1 cucharada
135Cal
31%13gCarbs
53%10gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein7 g
Sodium8 mg
Potassium176 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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