Weight Watchers Cookbook - Pasta and Bean Soup

Serving Size :

232Cal

65%36gCarbs

16%4gFat

18%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,803g

497 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber4 g

Sugar-- g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium497 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium152 %

Iron303 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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