Carlas Pronto Pasta

Carlas Pronto Pasta - Pasta

Serving Size :
1 cup
190Cal
66%30gCarbs
15%3gFat
20%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar1 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium240 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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