Tazikis Pasta Salad

Tazikis Pasta Salad - Pasta

Serving Size :
1 cup
259Cal
56%38gCarbs
33%10gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal
259 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium647g
1,653 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium1653 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A396 %
Vitamin C5 %
Calcium59 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.