Ref:14-178.uk.cofid.2015

Ref:14-178.uk.cofid.2015 - *#passion Fruit, Flesh and Pips, Weighed With Skin.

Serving Size :
100 g
22Cal
75%3gCarbs
0%--Fat
25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal
22 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat0 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium12 mg
Potassium120 mg
Cholesterol0 mg
Vitamin A77 %
Vitamin C14 %
Calcium7 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

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