Verified

Sodexo Healthcare

Parsley Noodles

Serving Size:

290

Cal

66%

48g

Carbs
22%

7g

Fat
12%

9g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1710 Cal
290/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
2 g
Sugars
1 g
Fat
7 g
Saturated
3 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
9 g
Sodium
55 mg
Potassium
170 mg
Cholesterol
55 mg
Vitamin A
5.3 %
Vitamin C
0.7 %
Calcium
2.4 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

Noodles

Parsley Noodles

Parsley Noodles

Ameriserve

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.