Cooking Light 5 Ingredient 15 Minute Cookbook

Cooking Light 5 Ingredient 15 Minute Cookbook - Parsley Aioli

Serving Size :
1 Tbsp
32Cal
64%4gCarbs
36%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,968 cal
32 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,138g
162 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein0 g
Sodium162 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium22 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

32 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.