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Parmigiano Reggiano

Parmigiano Reggiano

Serving Size:

392

Cal

3%

3.2g

Carbs
64%

28.4g

Fat
33%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1608 Cal
392/2000Calleft
Fitness Goals:
Fat38.6 g
28.4/67gleft
Sodium1650 mg
650/2300mgleft
Cholesterol232 mg
68/300mgleft

Nutritional Info

Carbs
3.2 g
Dietary Fiber
0 g
Sugars
0 g
Fat
28.4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
33 g
Sodium
650 mg
Potassium
100 mg
Cholesterol
68 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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