Sodexo Workplace

Parmesan Roast Beef Sandwich

Serving Size:
670

Cal

43%

71g

Carbs
38%

28g

Fat
20%

33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1330 Cal

670/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium410 mg
1890/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
71 g
Dietary Fiber
4 g
Sugars
6 g
Fat
28 g
Saturated
6 g
Polyunsaturated
13 g
Monounsaturated
0 g
Trans
0 g
Protein
33 g
Sodium
1890 mg
Potassium
370 mg
Cholesterol
70 mg
Vitamin A
28.78 %
Vitamin C
20.33 %
Calcium
11.3 %
Iron
39.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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