Stuffin Gourmet

Stuffin Gourmet - Parmesan & Ranch Breaded Chicken Breast

Serving Size :
1 Breast (4 oz)
180Cal
37%16gCarbs
16%3gFat
47%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium550 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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