Verified

Sodexo Healthcare

Parmesan Pepper Beef Sandwich

Serving Size:

540

Cal

29%

39g

Carbs
44%

27g

Fat
27%

37g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1460 Cal
540/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1330 mg
970/2300mgleft
Cholesterol185 mg
115/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
2 g
Sugars
4 g
Fat
27 g
Saturated
12 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
0.5 g
Protein
37 g
Sodium
970 mg
Potassium
480 mg
Cholesterol
115 mg
Vitamin A
31.8 %
Vitamin C
22 %
Calcium
34 %
Iron
26.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

cycling image

1.3

Hours of Cycling
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55

Minutes of Running
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3.3

Hours of Cleaning

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