Eat Better Meals

Eat Better Meals - Parmesan Egg Bites 2021 (Medium)

Serving Size :
1 Medium
150Cal
30%12gCarbs
40%7gFat
30%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol15g
285 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium390 mg
Potassium-- mg
Cholesterol285 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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