littw red kitchen

littw red kitchen - parmesan dip

Serving Size :

130Cal

50%2gCarbs

0%--Fat

50%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,106g

194 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium194 mg

Potassium0 mg

Cholesterol6 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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