Recipezaar
Parmesan Crusted Turkey Cutlet
Serving Size:
3.28 Ounces
203
Cal
43%
23g
Carbs34%
8g
Fat23%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1797 Cal
203/2000Calleft
Fitness Goals:
Heart Healthy
Fat59 g
8/67gleft
Sodium1294 mg
1006/2300mgleft
Cholesterol184 mg
116/300mgleft
Nutritional Info
Carbs
23 g
Dietary Fiber
3 g
Sugars
2 g
Fat
8 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
--
Protein
12 g
Sodium
1006 mg
Potassium
146 mg
Cholesterol
116 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
203 calories
31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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