Homemade - Parmesan Bow-Tie Skillet

Serving Size :

370Cal

43%40gCarbs

39%16gFat

18%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber5 g

Sugar14 g

Fat16 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium1210 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A20 %

Vitamin C25 %

Calcium35 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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