Festival - Parmesan Bow Tie Salad

Serving Size :

280Cal

17%11gCarbs

74%22gFat

9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar1 g

Fat22 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium470 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A6 %

Vitamin C25 %

Calcium6 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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