cub foods

cub foods - parmesan bow tie salad

Serving Size :
1.5 cups
317Cal
56%43gCarbs
35%12gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,816g
484 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium484 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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