Native Grill and Wings

Native Grill and Wings - Parmesan Asiago Chicken Wings

Serving Size :
1 wing
200Cal
8%4gCarbs
64%14gFat
28%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium118 mg
Potassium0 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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